LA Muscle TV - Fitness and training videos

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LATEST:
Sexy Workout Military Training

Fitness champions Kelly Sephton and Emma Louise Bowen take you though an intense military training workout.

5 episodes

Hollywood Beach Body

Rob 'Hollywood'

Danni - Sexy Legs Now

With Danni Levy

5 episodes

Danni - Weight loss for brides

Weight loss for brides with Danni Levy

5 episodes

Make Me A Beauty Queen 2

Join model Shirin O’Neil as she prepares to become Miss Oxford. She shows you how she trains and eats in preparation for the upcoming show.

2 episodes

Dance Double

Nathaniel and Ismael Hinds are dancers from London, ranked second in the UK for Street Dance. In this exclusive show, the brothers are on a mission to prove themselves worthy of the crown.

Bikini Model Workout Shoulders

Presented by Neale Cranwell. Join Neale and bikini fitness models Georgia Simmons & Zane Bokmeldere as they show you how to achieve a bikini body.

3 episodes

Sexy Workout 4 - Boxercise

Sexy Workout Boxercise, with the super hot fitness champions Kelly Sephton and Emma Louise Bowen.

5 episodes

Winning Figure - Toning and Nutrition

Toning and Nutrition. Fitness bodybuilding competitor Rachel Turner has recently transformed her body from a size 16 down to a size 6 with the help of Celebrity Trainer Tim Sharp. Find out how.

7 episodes

Weight Loss and Mind Set

A really informative show which delves into the minds of an athlete and explains the importance of the mind when competing. The programme also outlines how yoga can help enhance athletic performance and why it should be incorporated in the training regime of professional athletes.

EDITOR'S PICKS

James Ellis

Guest Three: James Ellis Fitness Cover Model and Actor I am a hardworking male and a motivated one at that.

The CHAMPION MAKER! Muscleworks Owner Sav, his life, training, advice

A fantastic special edition of The Gym featuring champion-makers Sav Kyriacou of the famous Muscleworks Gym in London. Learn about his previous competitive bodybuilding career as well as top tips and advice on training right.