For the ultimate body, you need to stretch. Here, you learn some crazy stretching techniques. You'll be surprised at the results! Join Luke and Alice for these amazing partner stretching exercises.
Join Dreamboys dancer and LA Muscle athlete Luke Baker and fitness athlete Alice Blackledge as they go head on against each other. Luke likes training with bodyweight whereas Alice prefers heavy weights. Who comes out on top?
Infamous bodybuilder Robster Le Monster takes you to one of his favourite London gyms to join him for an intense back training session.. You also get to meet some of the other bodybuilders at the gym.
Want abs and six pack advice from a stunning lady with a beautiful body? Want to see her workout in the gym? Want to go with her on one of her sexy bikini photoshoots? Want no more! It's all here, in this exclusive Hollywood Extra edition featuring gorgeous fitness model Mary Jarmolowich.